Friday, 9 June 2023

Thyroid symptoms

 

Thyroid Disease

Your thyroid creates and produces hormones that play a role in many different systems throughout your body. When your thyroid makes either too much or too little of these important hormones, it’s called a thyroid disease. There are several different types of thyroid disease, including hyperthyroidism, hypothyroidism, thyroiditis and Hashimoto’s thyroiditis.

Symptoms and Causes
Diagnosis and Tests
Management and Treatment
Outlook / Prognosis
Living With THYROID DISEASE

OVERVIEW
What is the thyroid?
The thyroid gland is a small organ that’s located in the front of the neck, wrapped around the windpipe (trachea). It’s shaped like a butterfly, smaller in the middle with two wide wings that extend around the side of your throat. The thyroid is a gland. You have glands throughout your body, where they create and release substances that help your body do a specific thing. Your thyroid makes hormones that help control many vital functions of your body.

When your thyroid doesn’t work properly, it can impact your entire body. If your body makes too much thyroid hormone, you can develop a condition called hyperthyroidism. If your body makes too little thyroid hormone, it’s called hypothyroidism. Both conditions are serious and need to be treated by your healthcare provider.
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What does the thyroid do?
Your thyroid has an important job to do within your body — releasing and controlling thyroid hormones that control metabolism. Metabolism is a process where the food you take into your body is transformed into energy. This energy is used throughout your entire body to keep many of your body’s systems working correctly. Think of your metabolism as a generator. It takes in raw energy and uses it to power something bigger.
The thyroid controls your metabolism with a few specific hormones — T4 (thyroxine, contains four iodide atoms) and T3 (triiodothyronine, contains three iodide atoms). These two hormones are created by the thyroid and they tell the body’s cells how much energy to use. When your thyroid works properly, it will maintain the right amount of hormones to keep your metabolism working at the right rate. As the hormones are used, the thyroid creates replacements.
This is all supervised by something called the pituitary gland. Located in the center of the skull, below your brain, the pituitary gland monitors and controls the amount of thyroid hormones in your bloodstream. When the pituitary gland senses a lack of thyroid hormones or a high level of hormones in your body, it will adjust the amounts with its own hormone. This hormone is called thyroid stimulating hormone (TSH). The TSH will be sent to the thyroid and it will tell the thyroid what needs to be done to get the body back to normal.

What is thyroid disease?
Thyroid disease is a general term for a medical condition that keeps your thyroid from making the right amount of hormones. Your thyroid typically makes hormones that keep your body functioning normally. When the thyroid makes too much thyroid hormone, your body uses energy too quickly. This is called hyperthyroidism. Using energy too quickly will do more than make you tired — it can make your heart beat faster, cause you to lose weight without trying and even make you feel nervous. On the flip-side of this, your thyroid can make too little thyroid hormone. This is called hypothyroidism. When you have too little thyroid hormone in your body, it can make you feel tired, you might gain weight and you may even be unable to tolerate cold temperatures.
These two main disorders can be caused by a variety of conditions. They can also be passed down through families (inherited).
Who is affected by thyroid disease?

Thyroid disease can affect anyone — men, women, infants, teenagers and the elderly. It can be present at birth (typically hypothyroidism) and it can develop as you age (often after menopause in women).
Thyroid disease is very common, with an estimated 20 million people in the Unites States having some type of thyroid disorder. A woman is about five to eight times more likely to be diagnosed with a thyroid condition than a man.

You may be at a higher risk of developing a thyroid condition if you:
Have a family history of thyroid disease.
Have a medical condition (these can include pernicious anemia, Type 1 diabetes, primary adrenal insufficiency, lupus, rheumatoid arthritis, Sjögren’s syndrome and Turner syndrome).
Take a medication that’s high in iodine (amiodarone).
Are older than 60, especially in women.

Have had treatment for a past thyroid condition or cancer (thyroidectomy or radiation).

SYMPTOMS AND CAUSES
What causes thyroid disease?

The two main types of thyroid disease are hypothyroidism and hyperthyroidism. Both conditions can be caused by other diseases that impact the way the thyroid gland works.

Conditions that can cause hypothyroidism include:  

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Thyroiditis: This condition is an inflammation (swelling) of the thyroid gland. Thyroiditis can lower the amount of hormones your thyroid produces.
Hashimoto’s thyroiditis: A painless disease, Hashimoto’s thyroiditis is an autoimmune condition where the body’s cells attack and damage the thyroid. This is an inherited condition.
Postpartum thyroiditis: This condition occurs in 5% to 9% of women after childbirth. It’s usually a temporary condition.
Iodine deficiency: Iodine is used by the thyroid to produce hormones. An iodine deficiency is an issue that affects several million people around the world..
A non-functioning thyroid gland: Sometimes, the thyroid gland doesn’t work correctly from birth. This affects about 1 in 4,000 newborns. If left untreated, the child could have both physical and mental issues in the future. All newborns are given a screening blood test in the hospital to check their thyroid functi hyon.

Conditions that can cause hyperthyroidism include:
Graves’ disease: In this condition the entire thyroid gland might be overactive and produce too much hormone. This problem is also called diffuse toxic goiter (enlarged thyroid gland).
Nodules: Hyperthyroidism can be caused by nodules that are overactive within the thyroid. A single nodule is called toxic autonomously functioning thyroid nodule, while a gland with several nodules is called a toxic multi-nodular goiter.

Thyroiditis: This disorder can be either painful or not felt at all. In thyroiditis, the thyroid releases hormones that were stored there. This can last for a few weeks or months.

Excessive iodine: When you have too much iodine (the mineral that is used to make thyroid hormones) in your body, the thyroid makes more thyroid hormones than it needs. Excessive iodine can be found in some medications (amiodarone, a heart medication) and cough syrups.

Is there a higher risk of developing thyroid disease if I have diabetes?
If you have diabetes, you’re at a higher risk of developing a thyroid disease than people without diabetes. Type 1 diabetes is an autoimmune disorder. If you already have one autoimmune disorder, you are more likely to develop another one.
For people with Type 2 diabetes, the risk is lower, but still there. If you have Type 2 diabetes, you’re more likely to develop a thyroid disease later in life.
Regular testing is recommended to check for thyroid issues. Those with Type 1 diabetes may be tested more often — immediately after diagnosis and then every year or so — than people with Type 2 diabetes. There isn’t a regular schedule for testing if you have Type 2 diabetes, vut your healthcare provider may suggest a schedule for testing over time.
If you have diabetes and get a positive thyroid test, there are a few things to you can do to help feel the best possible. These tips include:
Getting enough sleep.
Exercising regularly.
Watching your diet.
Taking all of your medications as directed.

Getting tested regularly as directed by your healthcare provider.

What common symptoms can happen with thyroid disease?

There are a variety of symptoms you could experience if you have a thyroid disease. Unfortunately, symptoms of a thyroid condition are often very similar to the signs of other medical conditions and stages of life. This can make it difficult to know if your symptoms are related to a thyroid issue or something else entirely.

For the most part, the symptoms of thyroid disease can be divided into two groups — those related to having too much thyroid hormone (hyperthyroidism) and those related to having too little thyroid hormone (hypothyroidism).

Symptoms of an overactive thyroid (hyperthyroidism) can include:

Experiencing anxiety, irritability and nervousness.

Having trouble sleeping.

Losing weight.

Having an enlarged thyroid gland or a goiter.

Having muscle weakness and tremors.

Experiencing irregular menstrual periods or having your menstrual cycle stop.

Feeling sensitive to heat.
Having vision problems or eye irritation.
Symptoms of an underactive thyroid (hypothyroidism) can include:
Feeling tired (fatigue) 

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Gaining weight.

Experiencing forgetfulness.

Having frequent and heavy menstrual periods.

Having dry and coarse hair.

Having a hoarse voice.

Experiencing an intolerance to cold temperatures.

Can thyroid issues make me lose my hair?

Hair loss is a symptom of thyroid disease, particularly hypothyroidism. If you start to experience hair loss and are concerned about it, talk to your healthcare provider.

Can thyroid issues cause seizures?

In most cases, thyroid issues don’t cause seizures. However, if you have a very severe cases of hypothyroidism that hasn’t been diagnosed or treated, your risk of developing low serum sodium goes up. This could lead to seizures.

DIAGNOSIS AND TESTS

How to do a self-exam of your thyroid.

How is thyroid disease diagnosed?

Sometimes, thyroid disease can be difficult to diagnose because the symptoms are easily confused with those of other conditions. You may experience similar symptoms when you are pregnant or aging and you would when developing a thyroid disease. Fortunately, there are tests that can help determine if your symptoms are being caused by a thyroid issue. These tests include:

Blood tests.

Imaging tests.

Physical exams.

Blood tests

One of the most definitive ways to diagnose a thyroid problem is through blood tests. Thyroid blood tests are used to tell if your thyroid gland is functioning properly by measuring the amount of thyroid hormones in your blood. These tests are done by taking blood from a vein in your arm. Thyroid blood tests are used to see if you have:

Hyperthyroidism.

Hypothyroidism.

Thyroid blood tests are used to diagnose thyroid disorders associated with hyper- or hypothyroidism. These include:
Thyroiditis.
Graves’ disease.
Hashimoto’s disease.
Goiter.
Thyroid nodule.
Thyroid cancer.

The specific blood tests that will be done to test your thyroid can include:

Thyroid-stimulating hormone (TSH) is produced in the pituitary gland and regulates the balance of thyroid hormones — including T4 and T3 — in the bloodstream. This is usually the first test your provider will do to check for thyroid hormone imbalance. Most of the time, thyroid hormone deficiency (hypothyroidism) is associated with an elevated TSH level, while thyroid hormone excess (hyperthyroidism) is associated with a low TSH level. If TSH is abnormal, measurement of thyroid hormones directly, including thyroxine (T4) and triiodothyronine (T3) may be done to further evaluate the problem. Normal TSH range for an adult: 0.40 - 4.50 mIU/mL (milli-international units per liter of blood).

T4: Thyroxine tests for hypothyroidism and hyperthyroidism, and used to monitor treatment of thyroid disorders. Low T4 is seen with hypothyroidism, whereas high T4 levels may indicate hyperthyroidism. Normal T4 range for an adult: 5.0 – 11.0 ug/dL (micrograms per deciliter of blood).

FT4: Free T4 or free thyroxine is a method of measuring T4 that eliminates the effect of proteins that naturally bind T4 and may prevent accurate measurement. Normal FT4 range for an adult: 0.9 - 1.7 ng/dL (nanograms per deciliter of blood)

T3: Triiodothyronine tests help diagnose hyperthyroidism or to show the severity of hyperthyroidism. Low T3 levels can be observed in hypothyroidism, but more often this test is useful in the diagnosis and management of hyperthyroidism, where T3 levels are elevated. Normal T3 range: 100 - 200 ng/dL (nanograms per deciliter of blood).

FT3: Free T3 or free triiodothyronine is a method of measuring T3 that eliminates the effect of proteins that naturally bind T3 and may prevent accurate measurement. Normal FT3 range: 2.3 - 4.1 pg/mL (picograms per milliliter of blood)

These tests alone aren’t meant to diagnose any illness but may prompt your healthcare provider to do additional testing to evaluate for a possible thyroid disorder.

Additional blood tests might include:

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Thyroid antibodies: These tests help identify different types of autoimmune thyroid conditions. Common thyroid antibody tests include microsomal antibodies (also known as thyroid peroxidase antibodies or TPO antibodies), thyroglobulin antibodies (also known as TG antibodies), and thyroid receptor antibodies (includes thyroid stimulating immunoglobulins [TSI] and thyroid blocking immunoglobulins [TBI]).

Calcitonin: This test is used to diagnose C-cell hyperplasia and medullary thyroid cancer, both of which are rare thyroid disorders.

Thyroglobulin: This test is used to diagnose thyroiditis (thyroid inflammation) and to monitor treatment of thyroid cancer.

Talk to your healthcare provider about the ranges for these thyroid blood tests. Your ranges might not be the same as someone else’s. That’s often alright. If you have any concerns or worries about your blood test results, talk to your provider.

Imaging tests

In many cases, taking a look at the thyroid itself can answer a lot of questions. Your healthcare provider might do an imaging test called a thyroid scan. This allows your provider to look at your thyroid to check for an increased size, shape or growths (nodules).

Your provider could also use an imaging test called an ultrasound. This is a diagnostic procedure that transmits high-frequency sound waves, inaudible to the human ear, through body tissues. The echoes are recorded and transformed into video or photographic images. You may think of ultrasounds related to pregnancy, but they are used to diagnose many different issues within your body. Unlike X-rays, ultrasounds do not use radiation.

There’s typically little or no preparation before your ultrasound. You don’t need to change your diet beforehand or fast. During the test, you’ll lie flat on a padded examining table with your head positioned on a pillow so that your head is tilted back. A warm, water-soluble gel is applied to the skin over the area that’s being examined. This gel won’t hurt your skin or stain your clothes. Your healthcare provider will then apply a probe to your neck and gently move it around to see all parts of the thyroid.

An ultrasound typically takes about 20 to 30 minutes.

Physical exam

Another way to quickly check the thyroid is with a physical exam in your healthcare provider’s office. This is a very simple and painless test where your provider feels your neck for any growths or enlargement of the thyroid.

MANAGEMENT AND TREATMENT

How is thyroid disease treated?

Your healthcare provider’s goal is to return your thyroid hormone levels to normal. This can be done in a variety of ways and each specific treatment will depend on the cause of your thyroid condition.

If you have high levels of thyroid hormones (hyperthyroidism), treatment options can include:

Anti-thyroid drugs (methimazole and propylthioracil): These are medications that stop your thyroid from making hormones.

Radioactive iodine: This treatment damages the cells of your thyroid, preventing it from making high levels of thyroid hormones.

Beta blockers: These medications don’t change the amount of hormones in your body, but they help manage your symptoms.

Surgery: A more permanent form of treatment, your healthcare provider may surgically remove your thyroid (thyroidectomy). This will stop it from creating hormones. However, you will need to take thyroid replacement hormones for the rest of your life.

If you have low levels of thyroid hormones (hypothyroidism), the main treatment option is:

Thyroid replacement medication: This drug is a synthetic (man-made) way to add thyroid hormones back into your body. One drug that’s commonly used is called levothyroxine. By using a medication, you can manage thyroid disease and live a normal life.

Are there different types of thyroid removal surgery?

If your healthcare provider determines that your thyroid needs to be removed, there are a couple of ways that can be done. Your thyroid may need to be completely removed or just partially. This will depend on the severity of your condition. Also, if your thyroid is very big (enlarged) or has a lot of growths on it, that could prevent you from being eligible for some types of surgery.

The surgery to remove your thyroid is called a thyroidectomy. There are two main ways this surgery can be done:

With an incision on the front of your neck.

With an incision in your armpit.

The incision on the front of your neck is more of the traditional version of a thyroidectomy. It allows your surgeon to go straight in and remove the thyroid. In many cases, this might be your best option. You may need this approach if your thyroid is particularly big or has a lot of larger nodules.

Alternatively, there is a version of the thyroid removal surgery where your surgeon makes an incision in your armpit and then creates a tunnel to your thyroid. This tunnel is made with a special tool called an elevated retractor. It creates an opening that connects the incision in your armpit with your neck. The surgeon will use a robotic arm that will move through the tunnel to get to the thyroid. Once there, it can remove the thyroid back through the tunnel and out of the incision in your armpit.

This procedure is often called scarless because the incision is under your armpit and out of sight. However, it’s more complicated for the surgeon and the tunnel is more invasive for you. You may not be a candidate for this type of thyroid removal if you:

Are not at a healthy body weight.

Have large thyroid nodules.

Have a condition like thyroiditis or Graves’s disease.

Talk to your about all of your treatment options and the best type of surgery for you.

How long does it take to recover from thyroid surgery (thyroidectomy)?

It will take your body a few weeks to recover after your thyroid is surgically removed (thyroidectomy). During this time you should avoid a few things, including:

Submerging your incision under water.

Lifting an object that’s heavier than 15 pounds.

Doing more than light exercise.

This generally lasts for about two weeks. After that, you can return to your normal activities.

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Thyroid Disorders Treatment

OUTLOOK / PROGNOSIS

How long after my thyroid is removed will my tiredness go away?

Typically, you will be given medication to help with your symptoms right after surgery. Your body actually has thyroid hormone still circulating throughout it, even after the thyroid has been removed. The hormones can still be in your body for two to three weeks. Medication will reintroduce new hormones into your body after the thyroid has been removed. If you are still feeling tired after surgery, remember that this can be a normal part of recovering from any type of surgery. It takes time for your body to heal. Talk to your healthca

Thursday, 8 June 2023

5 Health Benefits of Slimming Tea & Its Popular Types

 

5 Health Benefits of Slimming Tea & Its Popular Types

Looking for losing weight in a natural way without riding on the bandwagon of people undergoing crash diets and tiring exercise schedules?

Slimming tea


You must try slimming tea in that case. Today, many varieties of slimming teas are available in the market, which offers great health benefits along with good taste (the taste of slimming tea has to be acquired though)

In this article, we bring to you a host of health benefits slimming tea offers to you. We will also focus on how effective slimming tea for weight loss is.

There are various types of slimming tea namely The Metabolism Booster: Green Tea, The Pound-a-Week Melter: Oolong Tea, The Cravings Crusher: Mint Tea, The Fat Blocker: White Tea, and The Hunger Halter: Rooibos Tea.

Different slimming tea has different properties that help in weight loss.

Health Benefits of Slimming Tea

Slimming Tea for Weight Loss

1. Slimming Tea Aids Weight Loss

Slimming tea greatly helps in weight loss because of their constituents.

In this section, we bring to you the various useful ingredients you must look for in your green tea before buying it – chamomile, Dandelion, Peppermint, Green Tea, Oolong Tea, Lemongrass, Yerba Mate, Licorice, Ginger and Senna Leaf.

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All these ingredients make slimming tea suitable for weight loss in one way or the other. 

2. Slimming Tea Enhances Metabolic Rate

Consumption of slimming tea helps in accelerating the metabolic rate, which in turn increases the burning of fat in the body.

It cuts down on the calorie consumption and discourages the conversion of carbs and sugars into fat thereby lowering the fat deposits in the human body.

If you combine your consumption of slimming tea with a few simple exercises for weight loss, the results would be far more impressive

3. Slimming Tea Prevents Ageing Signs

Along with slimming tea is suitable for weight loss, the presence of antioxidants and amino acids in slimming tea help fight free radicals and thus protecting our cells and molecules from damage, which helps us stay away from signs of ageing.

If you supplement your intake of slimming tea with consumption of turmeric, you will start noticing a sudden positive impact on your skin including an increase in the glow.

Turmeric like slimming also helps keep away the signs of ageing 

4. Slimming Tea Removes Extra Fat

The two main constituents that provide the effectiveness to slimming tea are polyphenol and caffeine.

The constituent Polyphenols remove the threat of excess triglyceride production in the body by activating a particular enzyme, which dissolves excess triglycerides

This phenomena helps in the removal of fat from our body.

5. Slimming Tea Fights Against Various Illnesses
Slimming tea possesses natural ingredients and properties that protect our body from various illnesses, including degenerative diseases like Parkinson’s
It also improves digestion by breaking down fat constituents.

6 Types of Slimming Tea
Here are the various types of slimming tea with their respective roles in
1. Green Tea

Green tea is probably the most popular form of slimming tea across the world.

A host of scientific research has proved that green tea can certainly help you shed those extra pounds if consumed regularly.
There is a host of other health benefits associated with the consumption of green tea
The presence of antioxidants in green tea help speed up your metabolism, which means you will be able to shed those extra kilos faster.

It also gives a boost to your energy levels that help you keep exercising for longer. Out of Among all the slimming teas, green tea has been found to be the most useful for weight loss and other health benefits
Here are the 5 facts about green tea that you should definitely know
2. Oolong Tea
Oolong tea is a hybrid between green tea and our regular black tea. In countries like China, Japan and Taiwan, people have been drinking Oolong tea for a various number of years and swear by its slimming properties.

Oolong tea has been known for increasing metabolism, burning of fat in the body and stopping of absorption of fat

3. Hoodia Tea

Hoodia tea is another extremely popular form of slimming tea for weight loss, which in reality is a cactus primarily used by people of South Africa to feed themselves in situations of the scarcity of food.

It contains P-57, which is a natural appetite suppressant. As a matter of fact, hoodia is an endangered plant now and to lay hands on it has become a major challenge. So tough luck there.  

4. Detox Tea

Detox teas is yet again a form of slimming used for weight loss. Detox teas start by clearing the body of harmful toxins.

The consumption of detox tea is generally supplemented with a detox program, which asks you to fast or generally go through a detox program, the result of which becomes short lived.

Thus, detox tea combines with a detox program is not a very viable option. A better way to consume the detox tea would be to combine it with a diet plan that acts gradually along with some form of exercise.

5. Herbal Laxative Tea

As the name suggests, herbal laxative teas are consumed only when you are constipated.

However, herbal laxatives teas are sold in the market by the name of slimming teas but you should only consume it if you are suffering from constipation.

The other reason why this tea is not very popular is that its consumption does not lead to any long-term weight loss along with which, it is also known for having a few unpleasant side effects like diarrhoea and intestinal cramps amongst others.

Even if you are suffering from constipation, you should try to avoid herbal laxative teas for as long as possible.

Stimulant laxatives such as senna, buckthorn, aloe and cascara can even result in serious effects such as fainting or death [1].

6. Dandelion Tea

Dandelion tea is another one of slimming tea. Though it is not known to offer long-term weight loss benefits, it can certainly help in the removal of toxins from the body along with the reduction of water content from the body.

So here was a comprehensive article on slimming tea, its benefits and the various types of slimming tea for weight loss available in the market.

Want to know more about other superfoods that aid in weight loss along with providing nutrition to your body while avoiding all the sid

Slimming tea 

Thyroid symptoms

  Thyroid Disease Your thyroid creates and produces hormones that play a role in many different systems throughout your body. When your th...